Herbs work. They are distinct from other plants in that they have remarkable constituents and properties that do nothing for the plant itself but have remarkable healing benefits for humans. They assist the body in its return to balance and wellness. They affect tension, congestion and inflammation wherever they are found in the body and also offer additional and specific benefits for particular healing needs. Herbs are a gift that heal us and inspire us as we reconnect with Creation and its beauty and bounty made just for us. Teas and extracts are both available according to preference.

Herbs, as essential oils, are also offered as an aromatic way to support your return to balance and wellness, especially in mind and spirit.  They can be enjoyed in a diffuser to inhale the benefits; in the bath to absorb and inhale their properties; in combination with a body lotion to apply to the skin for all over pleasure and maximum benefit. I have been a Master Herbalist since 1992.

To begin an herbal wellness program, please book an appointment for the service called ‘Feet and Herbs’. This service begins with a consultation of your health concerns and goals and is followed by a complete foot reflexology service. I ‘read your reflexes’, discussing with you specific areas of imbalance: where there is tension, congestion and inflammation and the related body parts. Reflexology very clearly reveals where the imbalances are and promotes wellness in those areas at the same time. Herbs are recommended to promote health and well-being in body, mind and spirit. My booklet, SYNTHESIS: Reflexology, Self-Help, Good Health, is included. (90 min  $79)

Please be prepared to commit to 4-6/ 55 minute foot reflexology sessions when entering an herbal wellness program with me for maximum benefit. It is important that you have support in the first few weeks by seeing me regularly, discussing how you are doing and feeling and continuing to promote wellness with foot reflexology.  It took time to become unbalanced and it will take time to return to full wellness. It’s a process with stages and you benefit from seeing me during those early stages. You want results and I want results for you! Herbs work. Reflexology works.  Let’s work together with these wonderful healing therapies.